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School of
Alexander Technique

์Šค์ฟจ ์˜ค๋ธŒ ์•Œ๋ ‰์‚ฐ๋”ํ…Œํฌ๋‹‰

'School of Alexander Technique' is a school where you can explore a variety of approaches to the body and mind, including the Alexander Technique, somatics, and meditation. We warmly welcome all who are seeking a path back to the wholeness that is inherently theirs.

 ์ด๊ณณ์€ ์•Œ๋ ‰์‚ฐ๋”ํ…Œํฌ๋‹‰์„ ๋น„๋กฏํ•ด ์†Œ๋งคํ‹ฑ์Šค, ๋ช…์ƒ ๋“ฑ ๋ชธ๊ณผ ๋งˆ์Œ์— ๊ด€ํ•œ ๋‹ค์–‘ํ•œ ๋ฉ”์†Œ๋“œ๋“ค์„ ๋ฐฐ์šธ ์ˆ˜ ์žˆ๋Š” ํ•™๊ต์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ๋ณธ๋ž˜ ๊ฐ€์ง€๊ณ  ์žˆ๋˜ ์˜จ์ „ํ•จ์œผ๋กœ ๋˜๋Œ์•„ ๊ฐ€๋Š” ๊ธธ์„ ์ฐพ๊ณ  ๊ณ„์‹  ๋ชจ๋“  ๋ถ„๋“ค์„ ๋”ฐ๋œปํ•˜๊ฒŒ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค.

โ€‹

ืดYou can't do something you don't know, 
If you keep on doing what you do know.ืด

์ด๋ฏธ ์•Œ๊ณ  ์žˆ๋Š” ๊ฒƒ๋งŒ ๊ณ„์† ํ•œ๋‹ค๋ฉด, ์•„์ง ๋ชจ๋ฅด๋Š” ๊ฒƒ์€ ํ•  ์ˆ˜๊ฐ€ ์—†์„ ๊ฒ๋‹ˆ๋‹ค. โ€‹โ€‹

- F. M. Alexander 

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School of Alexander Technique

์Šค์ฟจ์˜
๊ทธ๋ฃน์ˆ˜์—…, ๋ ˆ์Šจ
Kay๊ฐ€ ์•Œ๋ ค๋“œ๋ฆฌ๋Š”
์•Œ๋ ‰์‚ฐ๋”ํ…Œํฌ๋‹‰,
์†Œ๋งˆํ‹ฑ์Šค
#์•Œ๋ ‰์‚ฐ๋”ํ…Œํฌ๋‹‰ #์Šค์ฟจ์˜ค๋ธŒ์•Œ๋ ‰์‚ฐ๋”ํ…Œํฌ๋‹‰ #์†Œ๋งˆํ‹ฑ์Šค 

kay์˜ ์ธ์Šคํƒ€๊ทธ๋žจ์ž…๋‹ˆ๋‹ค. ์ตœ์‹  ์†Œ์‹๋“ค์„ ๋น ๋ฅด๊ฒŒ ๋ณด์‹œ๋ ค๋ฉด ์ธ์Šคํƒ€ Follow.

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